PLANT SWAPS
Many plants can be used in place of pharmaceuticals. Here are some of our favorite swaps.
Using Cannabis for Sleep
Sleep is one of the top 3 reasons people seek out cannabis therapy.
Sleep Hygiene
Too many of us take sleep for granted. It’s often the first thing to go when we are crunched for time and some people even see getting by on little sleep as a badge of honor.
Making Sleep a Priority
There are a few keys to sleep success which are collectively referred to as “sleep hygiene”:
