Many plants can be used in place of pharmaceuticals. Here are some of our favorite swaps.
Sleep is one of the top 3 reasons people seek out cannabis therapy.
Too many of us take sleep for granted. It’s often the first thing to go when we are crunched for time and some people even see getting by on little sleep as a badge of honor.
There are a few keys to sleep success which are collectively referred to as “sleep hygiene”: