Do these 5 things to make your life better fast.
5 Top Tips to Better Mental Health
Questions to ask your doctor about cannabis
With medical cannabis now legal in 36 states, many patients are seeking guidance on how to incorporate it into their wellness plan. Talking to your doctor first is recommended, especially if you are taking other medications. Here are some tips to help you have the...
Calming Adaptogenic Smoothie
This calming and anxiety fighting smoothie is packed with stress reducing adaptogens and is delicious and nutritious. You can also watch our full conversation with Michele Canon Fit about 8 ways to reduce stress and anxiety naturally on our IGTV channel. 1 tbsp raw...
Control Your Morning, Control Your Day
Control your morning, control your day. Here's how. Almost every famous/successful/high-functioning person in the world talks about how important it is to control your morning routine. It is especially important these days, when it is so easy to roll over and grab...
THESE HERBS AND PLANTS BOOST IMMUNITY
Find out how to boost your immune system naturally using plants and herbs.
PLANT SWAPS
Many plants can be used in place of pharmaceuticals. Here are some of our favorite swaps.
