Plant Remedies

Calming Adaptogenic Smoothie

Calming Adaptogenic Smoothie

This calming and anxiety fighting smoothie is packed with stress reducing adaptogens and is delicious and nutritious. You can also watch our full conversation with Michele Canon Fit about 8 ways to reduce stress and anxiety naturally on our IGTV channel.⁠ ⁠ 1 tbsp raw...

PLANT SWAPS

PLANT SWAPS

Many plants can be used in place of pharmaceuticals. Here are some of our favorite swaps.

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